Time to get fit...
Hours

SUN   8:00AM - 8:00PM
MON   5:30AM - 12:00AM
TUE   24 HOURS
WED   24 HOURS
THU   24 HOURS
FRI   12:00AM - 10:00PM
SAT   8:00AM - 8:00PM

Full Access Memberships

World Gym Southland offers a Basic Membership with full access to cardio, resistance training, and free weight work out areas. Our VIP Membership includes all the Basic Membership benefits as well as: Unlimited Tanning, HydroMassage and Group Fitness Classes. The VIP Plus Membership includes unlimited access to our Exclusive VIP Plus HIIT Training Zone, Kids World, Bumper Plates, Specialty Equipment and more!

   

 Looking forward to trying out the new equipment in the VIP plus area and using the new squat racks in the all members area."

 My second time to attend the Zumba Class this time with instructor Lilliana from 9-10AM. Another exciting, sweating and happy day for me. Will attend again.

 This massage chair has been my best friend this week. I've been feeling the brutal 7th week of my program.